Thursday, May 31, 2018

Support For When Your Child Leaves For College

Is your child preparing for college? Do you need support for the big day and beyond?



Nobody told me that watching your children prepare to leave home, and then actually leave, would be this hard. Nobody ever said, "hey Leigha, when they leave the nest it is going to break your heart."

Taylor just graduated Magna Kum Laude (sp?) from Tech. He was home for a week and is now spending the summer about a 3 hour drive away from us. He is interning with a structural engineering company for the summer and then he is heading to Texas in the fall.

He has already mentioned the possibility of staying there when he is done with school. His great uncle works for a structural engineering company and he really wants to get Taylor in with that company. If that works out, he will be traveling all over the U.S. working on bridges. What an amazing opportunity for him.

You know, I can remember when he was getting ready to go off to Tech. I was not handling that well at all. I reached out to some other moms who already had children off in college, or on their own. I was in need of support, but....



When a child heads off to college, it is a big step. Here are some tips that may make this a little easier for you.

Tips For The Transition


1. Remember that it is about your child.

Keep in mind, that while you may be on a roller coaster of emotions, your child is dealing with a lot as well. This experience is all about him.

2. Discuss communication plans. 

If you are someone that likes to hear from your child a lot, you need to keep in mind that at first, there is going to be some adjustment. She is learning her way around campus, making friends, and so on. Aside from that, be sure to discuss with her your desire to stay in touch and then make a plan.

3. Send care packages.

Put together a box of some of his favorite things and send it to him.

4. Make plans for the day after you drop her off.  

Plan a fun activity for the day after you drop her at college. This will help keep you busy so you don't notice how much quieter the house is with her gone.



Proverbs 22:6 NKJV  Train up a child in the way he should go, And when he is old he will not depart from it.

Dear Father, thank You for blessing me with these years as being a mom. Thank You for allowing me this time to care for these children. Father, I have done the best that I know how in training them in the way that they should go. I place each child in Your hands, Father, and pray that as they continue to grow and mature that they will remember what they have learned and not depart from that knowledge. Thank You for all that You do. In Jesus' name, Amen.

You might also enjoy reading: 

Need To Improve Your Child's Self Esteem

A Good Friend Motivates

Reduce Sibling Conflict

Overwhelmed By Motherhood?


Your turn:

Do you have any tips that you can share that might help this transition go smoother?
Do you have a support system to help you through this time?
Do you have an activity planned for the day after you drop your child at college?
How can I pray for you today?
If you will allow it, I will be happy to help carry your load.

Your Sister, 











Photo credit: Emanuela Picone of unsplash.com

Monday, May 28, 2018

Glass Half Empty?

Are you a glass half empty type of person? Do you live in fear that something bad is about to happen?



I know that I am a glass half empty type of person. No matter how hard I work at trying to stay positive about things, I am just someone that expects the worst to happen.

That is a hard realization to face. However, I know that it is true. I worry about things far enough in advance that I cause myself to feel sick. Although, in all of my fear and trepidation, I do seek the Lord in prayer.

I spend a fair amount of time scared that something is going to happen and I will end up sick and in the hospital.

I know the birth of that fear came about in 2015. That is when I was really sick, my sodium levels tanked and I was in the hospital for five days. That is when I found out that I have secondary adrenal insufficiency.

Now, if I look at the expiration date on something and see that it has expired, I toss it out. I am scared that if I eat the food that has expired, I will end up with a stomach illness that my body cannot handle and have to be hospitalized. <--- All of that is true, btw. A stomach illness can send me back to the hospital. And, I just tossed out something earlier because it had expired.


New Perspective

1. Focus on the right here, right now.

Try not to bog down in the past or spend time worrying over what might happen in the future. Be here, right now.

2. Help others.

It will make you feel so much better to help out someone that is in need.

3. Spend time with happy people. 

Positive, upbeat people spread optimism wherever they go. They will encourage you to see things from a different perspective.

4. Look for the blessings.

No matter how hard you feel things are at the moment, slow down and look for the blessings that are being revealed.



1 Peter 5:7 NIV Cast all your anxiety on him because he cares for you.

Dear Father,  thank You for caring about me so much that You want me to cast my cares upon You. Father, whenever, I am overcome with fear, please help me to remember that You are there. I do not have to endure alone. Thank you so much. In Jesus' name, Amen.

You might also enjoy reading:

Facing Anxiety With Scripture pt 6

Facing Anxiety With Scripture pt 7

Are The Waves Of Life Making You Fearful?

Your turn:

Are you a glass half empty kind of person?
Do you have tips that you can share that helps you see the positive side of things?
How can I pray for you today?
If you will allow it, I will be happy to help carry your load.

Your Sister, 











Photo credit: Artem Bali of pexels.com

Wednesday, May 23, 2018

Rekindle the Spark

Remember how you felt when you and your husband were just dating? Do you need help to rekindle the spark in your marriage?







Think back to when you were just dating your husband. The love that you felt was new, fresh. What are some of the things that the two of you used to do together?



I can remember walking around our local mall. If we weren't walking around it, we were "cruisin'" the mall.



Our first date was at a football game. He picked me up at 4:30 in the afternoon and we drove for what seemed like forever. We drove about an hour down back roads until we reached this school. When we got there, I found out that I had to climb up on top of this building, if I wanted to actually spend time with him. I am afraid of heights, but he was recording the game for his school. After the sun went down, the temperature dropped and I did not have a jacket and T left his in the car. Since there was no way that I was climbing down and back up again, I ended up borrowing another guys jacket (haha).



Yes, as the years pass, you settle in, you get comfortable, you stop "doing things" together.







Rekindle that spark. Spend some time doing something with your husband just because you know he likes the activity.



For me, I will have to give some thought to this. I get tired very quickly. With the heat, well, it zaps my energy. But I am determined to give this some thought and I hope that you will as well.




Ways to Rekindle the Spark 





1. Show gratitude. 



Yes, your husband needs to hear you say the words, "Thank you". When he does something for you or someone in the family, say, "Thank you".



2. Make his favorite meal.



You know what his favorite meal is, right. It might be a special breakfast. It might be breakfast for dinner :).  Try to do this unexpected treat for your husband.



3. Plan a 2nd Honeymoon (or a first one).



Try to plan a second honeymoon in the same place you had your first one, if you can. Having it in the same place as the first one will help to bring back the memories.







Ruth 1:16 CEV


Ruth answered, “Please don't tell me to leave you and return home! I will go where you go, I will live where you live; your people will be my people, your God will be my God."




Let's Pray:



Dear Father, 



Thank You for my husband. Thank You for all the things that he does for me every day. Father, I am like Ruth, wherever he goes, I will go; wherever he lives, I will live; his people are my people and You, Father,  are my God. Thank you for all that You do. In Jesus' name, Amen.











Don't Leave A Gap

Let Go Of Hurt Feelings

A Fruitful Vine + A Bible Study Method












What are some of the things that you and your husband used to do when you were dating?
Do you have any tips that you can share that might help rekindle the spark?
How can I pray for you today?
If you will allow it, I will be happy to help carry your load?


























Photo credit: 3194556 on pixabay.com 

Monday, May 21, 2018

Are The Waves Of Life Making You Fearful?

Do things in life seem chaotic and out of control? Do you feel like you are sinking? Are the waves of life making you fearful?



In 2014, T was diagnosed with Burkitts Lymphoma. It is a time in my life when I was truly scared. Oh, don't get me wrong, there have been other events in my life that have scared me, but this one is the "big one".

It was a very hard time for me. I spent a lot of time crying, curled up in the bed, and I spent a lot of time praying.

I can't help but think about the story of Jesus and the disciples on the boat when the storm hit. The disciples were scared, even a bit panicky. However, they had Jesus with them the whole time. They finally go to Him and wake Him up, and tell Him about the storm pounding their boat. What did He do? He said, "Peace, be still!" And then everything was calm. (Mark 4:35-41 NKJV)

I don't know about you, but I like that image. When everything around me seems chaotic and out of control and I feel like I am sinking, there is Jesus standing there saying, "Peace, be still!"



Yes, I live with fear, anxiety, depression. It is just a part of who I am.

Tips to Help With Fear

1. Pray

Turn your worries, fears over to the Lord. Picture Him telling everything around you to "be still".

2. Take a walk.

When you are in a fearful situation, it might help to distance yourself, clear your head and give yourself some time to calm down.

3. Picture a happy place. 

Close your eyes and think about a place that makes you feel safe. For me... sometimes, it is snuggled up in my bed. Other times, I picture a swing and Jesus is sitting with me.




2 Timothy 1:7 NLT  For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.

Dear Father,  thank You for always being there. Please help me to remember that when I feel overcome by fear, You are there with me. Help me to remember that You have not given me a spirit of fear, but of power, love, and self-discipline. Thank You for all that You do. In Jesus' name, Amen.

You might also enjoy reading:

Facing Anxiety With Scripture pt 5

Facing Anxiety With Scripture pt 6

Facing Anxiety With Scripture pt 7


Your turn:

Do things in life seem chaotic and out of control?
Do you feel like you are sinking?
Do you have any tips that you can share to help with fear?
How can I pray for you today?
If you will allow it, I will be happy to help carry your load.


Your Sister, 









Photo credit: Jonny Kennaugh of unsplash.com

Friday, May 18, 2018

Overwhelmed By Motherhood?

Do you ever find that the job of being a mother is just too overwhelming? Do you listen to Satan's lies telling you that you just do not measure up?





Being a mom is a lot of work. Luckily, it is a job that we were not expected to take on by ourselves.

When I have times that I feel like I just do not measure up or that I start to listen to Satan's lies, I know that I can seek the Lord for His help.

Lies:


  • "I should be in control." -- Philippians 4:13
  • "My children give me my worth." -- Ephesians 3:17-18
  • "My husband completes me." -- 1 John 3:1


Biblical Truths:


1. Philippians 4:13 NIV I can do all this through Him who gives me strength.

2. Ephesians 3:17-18 NIV so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ,

3. 1 John 3:1 NIV See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason the world does not know us is that it did not know him.




Psalm 25:4-5 NIV Show me your ways, Lord , teach me your paths.  Guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long.

Dear Father, thank You for always being there. Father, I confess that in my weakness, I will listen to the lies that Satan pours into my head. Please forgive me. Father, please show me Your ways and teach me Your paths. Guide me in Your truth for You, Father, are my Savior. My hope is in You all day long. Thank You for all that You have done. In Jesus' name, Amen.

You might also enjoy reading:

Need To Improve Your Child's Self Esteem

A Good Friend Motivates

Reduce Sibling Conflict


Your turn:

Do you feel overwhelmed at times with motherhood?
Do you listen to Satan's lies telling you that you just do not measure up?
Do you have any tips/verses that you can share?
How can I pray for you today?
If you will allow it, I will be happy to help carry your load.

Your Sister,










Photo credit: Hannah Olinger of unsplash.com

Wednesday, May 16, 2018

A Fruitful Vine + A Bible Study Method

This week, we are looking at the wife in the marriage couple. I am also sharing a Bible Study Method with you that I have used for a long time.



Do you have a favorite way (method) of studying the Bible? I thought we would change things up a little bit. I will share a method with you that works for me. We will apply it to a verse and just see how things go.

You will have to forgive me as this study method does not have an acronym, but it is something that I have used for a very long time.

Bible Study Method


1. Pray

Pray that God will join you during your bible reading time. Ask Him to open your eyes to see what He wants you to see. Ask Him to open your mind and your heart so you can understand what He wants you to know and know how He wants you to apply it to your life.

2. Write

Write the verse(s) that God reveals to you.

3. Ask

Ask questions. Are there things in the verse that you do not understand? Jot that down.

4. Look Up

Look up words in a dictionary and/or thesaurus. Do a cross reference of the verse(s). Look at other bible translations.

5. Paraphrase

Put the verse(s) in your own words. Be careful not to change the meaning.

6. Write/Pray 

Write the verse(s) in a prayer back to the Lord.



This week, for our marriage study, we are looking into Psalm 128:3:

Ready?

Psalm 128:3 NIV Your wife will be like a fruitful vine within your house; your children will be like olive shoots around your table.

1. Pray --  Dear Father, please be with me during this bible study time. Father, please open my eyes to see the things that You want to reveal to me in this verse. Please open my mind and my heart so I can understand what You are revealing and know how You want me to apply it to my life.

2. Write the verse out.

3. Ask -- what does it mean that as the wife I will be like a fruitful vine? What does it mean that my children will be like olive shoots?

4. Look up --  fruitful-  producing good results; beneficial; profitable; abounding in fruit, as trees or other plants; bearing fruit abundantly; producing an abundant growth, as of fruit

Synonyms for fruitful - profitable, rewarding, successful, breeding, childing, reproducing

Antonyms for fruitful - unprofitable, barren, unproductive



Cross References:

Genesis 49:22 NIV “Joseph is a fruitful vine, a fruitful vine near a spring, whose branches climb over a wall."

Job 29:5 NIV when the Almighty was still with me and my children were around me,

Psalm 52:8 NIV But I am like an olive tree flourishing in the house of God; I trust in God’s unfailing love for ever and ever.

Other translations of Psalm 128:3:

NLT Your wife will be like a fruitful grapevine, flourishing within your home. Your children will be like vigorous young olive trees as they sit around your table.

CEV Your wife will be as fruitful as a grapevine, and just as an olive tree is rich with olives, your home will be rich with healthy children.

5. Paraphrase  --  As the wife, I will flourish and be fruitful, my children will grow and be healthy.

6. Write/Pray --  Dear Father, thank You for always being there. Thank you for my husband. Father, I pray that I will be fruitful in everything that I do. Help me to always bring honor to You, my husband, my home. Help me to nourish my children on Your word, Lord. I place them in Your hands. I know that they are like healthy olive shoots around my table. Thank You for the grace You have revealed to me in this verse. In Jesus' name, Amen.




You might also enjoy reading:

Wish You Could Change Your Husband

Tips On Forgiving

Don't Leave A Gap

Let Go Of Hurt Feelings


Your turn:

Do you have a favorite Bible study method that you use?
Did you enjoy the method that I shared?
What was your take away from this verse?
If, if did enjoy this method, will you share it?
How can I pray for you today?
If you will allow it, I will be happy to help carry your load.

Your Sister,













Photo credit: Debby Hudson of unsplash.com

Monday, May 14, 2018

Facing Anxiety With Scripture pt 7

Have you ever found yourself in a situation where you were scared, but you knew God had everything under control?



I mentioned in a previous post (God's Unexpected Answer To My Prayers) about an eerie feeling that I had that day. T and I were out on the motorcycle, and I kept feeling like something bad was going to happen. So, I started praying. I covered us in prayer. We were involved in an accident and I knew that God was with us the whole time.

There are other times as well.. like times when I have had to be hospitalized. I would be scared, yes, which would draw me into prayer and then I would have peace.


3 Tips to Help Overcome Anxiety 


1. Draw close to the Lord.

No matter what happens that causes you anxiety, use it to draw closer to the Lord. You are going to worry anyway, turn those worries into prayers. Cover whatever it is that you are anxious about in prayer.

2. God's power is made perfect in weakness.

When we are weak, He is strong. He is there to help carry our load, if we ask Him. We do not have to endure our anxiety alone.

3. When I am weak, seek His word.

When you feel overcome with anxiety, refocus it by seeking Him in His word. Find several verses that speak to you and write them down on index cards. Carry those cards with you and when you start to feel anxious, read those verses.

I hope that you will start to see that the things you worry over, the things that make you anxious are easier to handle. You can face them because you are connected to the source of strength.



Let's read over 2 Corinthians 12:1-10, pray over it and hold it close.

2 Corinthians 12:1-10 ESV
I must go on boasting. Though there is nothing to be gained by it, I will go on to visions and revelations of the Lord. I know a man in Christ who fourteen years ago was caught up to the third heaven—whether in the body or out of the body I do not know, God knows. And I know that this man was caught up into paradise—whether in the body or out of the body I do not know, God knows— and he heard things that cannot be told, which man may not utter. On behalf of this man I will boast, but on my own behalf I will not boast, except of my weaknesses— though if I should wish to boast, I would not be a fool, for I would be speaking the truth; but I refrain from it, so that no one may think more of me than he sees in me or hears from me. So to keep me from becoming conceited because of the surpassing greatness of the revelations, a thorn was given me in the flesh, a messenger of Satan to harass me, to keep me from becoming conceited. But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong.

Dear Father,  thank You for always being with me. Yes, I confess that I struggle with anxiety. I am like Paul in that I have asked You to remove this thorn from my side on many occasions. However, Father, I do understand that You use my weakness to draw me closer to You. I will gladly endure anxiety because I know that when I am afraid, worried, panicky, I run to You. Father, please help me to always run to You when I feel overwhelmed by my anxieties. I know that You are there. Yes, Father, Your grace is sufficient for me and Your power is made perfect in my weakness. Thank You for all that You have done. In Jesus' name, Amen.

You might also enjoy reading:

Facing Anxiety With Scripture pt 4

Facing Anxiety With Scripture pt 5

Facing Anxiety With Scripture pt 6

Your turn:

When you feel overwhelmed by anxiety, how do you cope?
Do you cling all the more on to the Lord for His strength?
Do you have any tips that you can share?
How can I pray for you today?
If you will allow it, I will be happy to help carry your load.

Your Sister, 












Photo credit: Ben White of unsplash.com

Friday, May 11, 2018

Reduce Sibling Conflict

When you have more than one child, you more than likely deal with sibling conflicts. What do you do when these conflicts arise?



I can remember several conflicts between me and my brother, when we were younger. Oh, how he pestered me. How did I handle that conflict? Well, um, I just gave him whatever he wanted so he would leave me alone. I think that is when I learned to do things in order to keep the peace. I did not want him to tackle me, sit on me, punch me (as brothers do), so I tried to just keep the peace.

With my kids, well, to be totally honest, they all got along very well. Yes, there were squabbles from time to time, but they worked it out with little to no help from me.

Taylor and Jacob have always been close. I think it is because they are so close in age <--- 16 months difference. I also think it is because they shared a room for such a long time. If they have disagreements now, they just separate for a while and then they are best friends again.



Reduce Sibling Conflict


1. Do not interfere.

Allow your children to work through the dispute on their own. You may need to offer help to younger children, but be sure that you do not take sides. In order to discipline, take your child to the side to discuss his actions. This will reduce the chances of your child feeling embarrassed.

2. Allow for frustrated feelings.

Allow your children time to vent out any negative feelings that they may have. Share your own experiences with childhood disputes. Listen to what each child has to say and acknowledge their feelings.

3. Compliment good behavior.

Whenever you notice your children getting along well together, draw their attention to it. Offer them encouragement for their behavior.

4. Read Amber's post on All Natural Joy.

She shares a tip that I have never tried, but I am certain will work.




 Proverbs 18:19 NIV  A brother wronged is more unyielding than a fortified city; disputes are like the barred gates of a citadel.

Dear Father, thank You for blessing me with my children. I pray that they will always have a close relationship with You and Your love for them will help them overcome disputes and continue to have a close relationship with each other. Father, help them to work through conflicts so their relationship is strong. Disputes between family and/or friends is like a fortified city with barred gates that keep everyone out. Please help them to avoid this in their relationship. In Jesus' name, Amen.

You might also enjoy reading:

Tips for the Why? Questions

Need To Improve Your Child's Self Esteem

A Good Friend Motivates

Your turn:

How did you handle conflicts with your sibling(s) when you were growing up?
How do you handle conflicts between your children?
Do you have any tips that you can share?
How can I pray for you today?
If you will allow it, I will be happy to help carry your load.

Your Sister,












Photo credit: Arisa Chattasa of unsplash.com

Wednesday, May 9, 2018

Let Go Of Hurt Feelings

In times when there is tension between you and your husband, do you hold on to hurt, angry feelings? Do you allow the gap between the two of you to grow bigger? Or do you hold on to love and close the gap?






I have to admit that there are times that it would be all too easy to hold on to those hurt, angry feelings. However, stewing in those feelings is not going to help anything or anyone.



It was the weekend of Taylor's graduation from Tech. We spent a lot of time rushing to get things done and stress levels were high.



There was one point where T called me on something that I had said to Jacob. Well, not to Jacob, but in agreement with him. Anyways, I felt completely convicted for what I had done and knew straight up that I needed to apologize to Jacob. However, during this same conversation where T was calling me on something, he ended up getting upset with me and raised his voice at me. He thought I was upset because of him correcting me about Jacob, but I said "no, I was in the wrong about that with Jacob. What bothers me is that you raised your voice at me."



Thinking back on that, I know that I could dwell on it. He felt lead to correct me in something that I had done and I immediately knew that I needed to seek Jacob's forgiveness. When I mention to him that his raising his voice at me is what bothered me.... crickets. But, it is not my job to convict. So, I let it go. It was not anything important.







Cling To The Source Of Love 




So, how do you let go of hurt, angry feelings? By clinging to the actual source of LOVE.



1. God is LOVE.



Remember that God is Love (1 John 4:7-8). We love because He first loved us (1 John 4:19). The reason we are able to show love to others is because of His love for us.



2. God has forgiven us.



Just as God has forgiven us of our sins, we should forgive each other (Ephesians 4:32).



3. Listen for the Holy Spirit. 



Listen for the gentle nudging of the Holy Spirit. He will give you directions along the right path. All you need to do is listen and follow.







Mark 12:30 NIV 


Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.



Let's Pray:



Dear Father, 



Please forgive me. Forgive me for putting my thoughts, my goals, my ambitions above You. Please help me to remember to keep You first and foremost in everything that I do. Help me to grow my relationship with You, Father, so my marriage can become everything that You want it to be. I love You, Lord, with all of my heart, with all of my soul, with all of my mind, and with all of my strength. In Jesus' name, Amen.












Don't Be Selfish


Wish You Could Change Your Husband


Tips On Forgiving


Don't Leave A Gap












Do you hold on to hurt, angry feelings?
Do you hold on to love and close the gap between you?
How do you let go of your hurt feelings?
Do you have any tips that you can share?
How can I pray for you today?
If you will allow it, I will be happy to help carry your load.























Photo credit: jclk8888 on pixabay.com 

Monday, May 7, 2018

Facing Anxiety With Scripture pt 6

Are you faced with worries? I have put together a few tips to help with worry.








Yes, I know, I have told you before that my middle name should be worry. I believe if there was an Olympic event in worrying, I would win it. Hands down.



I recently had a rheumatologist appointment. Oh how I worry over doctor appointments before they ever arrive.



Arrive Early




Okay, here's the thing. We were told to arrive 20 minutes before my scheduled appointment. I don't know why. It took all of two minutes to get checked in. Then, are you ready for this? I was called back. I was weighed, had my blood pressure checked, answered several questions and, here is the biggie..... I was placed into a room 10 minutes before my scheduled appointment time.



We waited.



And waited.



I answered my phone.



I got up to move around.



We waited 45 minutes in that room. So my question has to be, why do we need to show up early?



By the time the doctor showed up, I had a major headache on top of all of the pains I had from sitting there for so long.



Worry Longer




I was worried about how this appointment would go. The last time I saw this doctor,  she told me that I had, "soft tissue pain" and escorted me out. There were no follow up appointments scheduled. I did not even know what soft tissue pain meant.



However, this appointment went really well. She listened to what I had to say. And prescribed a new med for me to take.



I feel so much better because she actually listened to me. She seemed to care. She took the time to explain this medication to me. And there is a follow up appointment.



Now, I  will be in hypervigilant mode until I know for certain that I can handle this new medication.




I have anxiety and depression. They are just a part of who I am. There are days that I have a peace about it, but right here, right now, I am really struggling.









Tips For Worry 



1. Recite a favorite verse.



Gather some verses on worry, pick your favorite and keep it close. Memorize it. Turn it into a prayer and pray it to the Lord when you feel anxious.



2. Tell someone close about your worry .




Find someone that you trust, ie. husband, sibling, mother, friend, and talk to them about what is worrying you.



3. Read the Bible .




Read the Bible for peace and strength.



4. Pray.



Seek the Lord in prayer. He hears you, He is with you, and He will help you.






Psalm 46:1 bookmark. Free printable.






Let's read over Psalm 46, pray over it and hold it close.




Psalm 46 NIV 



God is our refuge and strength, an ever-present help in trouble.  Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea,  though its waters roar and foam and the mountains quake with their surging.  There is a river whose streams make glad the city of God, the holy place where the Most High dwells.  God is within her, she will not fall; God will help her at break of day.  Nations are in uproar, kingdoms fall; he lifts his voice, the earth melts.  The Lord Almighty is with us; the God of Jacob is our fortress.  Come and see what the Lord has done, the desolations he has brought on the earth.  He makes wars cease to the ends of the earth. He breaks the bow and shatters the spear; he burns the shields with fire.  He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”  The Lord Almighty is with us; the God of Jacob is our fortress.




Let's Pray:




Dear Father,  thank You for always being with me. I know that even though mountains fall, the waters roar, nations are in uproar and kingdoms fail that You are an ever-present help. You are always there so I do not need to fear. Father, You break bows, shatter spears and burn shields with fire. All I am required to do is be still and know that You are God. You are my fortress in times of trouble. Thank You so much. In Jesus' name, Amen.













Facing Anxiety With Scripture pt 3


Facing Anxiety With Scripture pt 4


Facing Anxiety With Scripture pt 5















Do you struggle with worry?
Do you have any tips, advice, suggestions that you can share?
How can I pray for you today?
If you will allow it, I will be happy to help carry your load.

























Guard Your Mouth

Have you ever found yourself in a situation where you blurt out the first thing that comes to your mind? Then, once you have said whatever ...